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Get to a healthier place at Norcalfit! Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Membership at our club includes a free, no-pressure fitness consultation, complimentary group exercise classes, global access to more than 3,000 gyms, and always open 24/7 convenience; all in a welcoming club and supportive member community. Let’s get started! Visit during staffed hours or call for an appointment today!

It’s Simple, But Not Easy

Fitness Conusltation

Through a short survey, conversation and a movement assessment, Our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

Member’s Badge

Rates subject to change according to location of the club and current promotions/offers.

Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Our Blog

Body Buliding

The strength of your hand is very much important as you carry out all your activities with hands. If your hands are not strong enough then there will be problems in doing even simple work and basic exercises. Like spine is your body, so his wrist to your hands. The functions of your fingers depending on the mobility of your wrists. But most of the times we fail to take care of our hands and wrists. We do not give them the required exercise so wrist mobility issues arise whenSEE DETAILS

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Body Buliding

We all know that working out is good for our body. Most of us also believe that our body will change immediately after a day or a week once we work out. Well, that’s not the case. Our human body is a complex machine. Our body goes through a lot of changes while we exercise.The following are some of the things that happen to our body while exercising.Increased heart beat rate.Muscles tear.Faster Digestion.Mood Elevation.Different Brain Functioning.Increased heart rate:When you first start to exercise, you will feel that your breathing levelSEE DETAILS

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